This Learn to Swim 6 week training program will help you build the ultimate swimming foundation. This program is a free resource that gives you a clear roadmap to swimming success. It's time to learn the right fundamentals to enable you to progress rapidly through your swimming journey.
With exercise visuals and weekly workout programming, you will become unstoppable in the pool!
A good complement to the accompagnying video material, step-by-step exercises with precise focus and a large variety of skills involved, useful whatever the level of swimming is.