KAITLIN FREHLING
I’m a former NCAA Division I All-American and Olympic Trials qualifier who competed for the University of Florida. With over 15 years of high-level competitive experience, I know what it takes to swim fast, stay healthy, and train with purpose — and now I help other swimmers do the same.
I specialize in coaching athletes who want to improve their technique, train smarter, and reach new levels of performance — no matter their starting point. From advanced stroke mechanics to efficient training plans and recovery strategies, I’ve helped swimmers of all ages and ability levels make meaningful progress.
Whether you're chasing a personal best or just getting back into the water, I'm here to guide you with proven methods that deliver results.
Let’s train with precision — and unlock your potential.
